Sleep better, eat better, move better and think better.
Not because you have to, but because you want to.
As the JOY you feel while striving for your full potential every day.
What do you get when you combine the worlds best Corporate Wellness App with an Ironman, Executive Wellness Coach and Motivational Speaker? The answer is Praktice Health presented by Heartfit365. People don't want more education, they want real time solutions that work. I fully support gamifying learning for behavior change only when it re-enforces key learning outcomes. Together, we make health and happiness fun, engaging and sustainable.
Feel free to contact us with any questions, inquiries, or to schedule a call to learn more about our services.
5 Westmount Court, St. Catharines, ON,L2S4C5
Call or email to book a meeting with Dave Buzanko, Canada's Heartfit Champion