I Believe that
Quality of Life Matters

Solutions worth Sharing

Creating Capacity Uplift for your Life

Work Life Balance...

Sleep better, eat better, move better and think better.

Making Informed Choices...

Not because you have to, but because you want to.

Redefining Success and Happiness...

As the JOY you feel while striving for your full potential every day.

Official Partner of the Praktice Health App

What do you get when you combine the worlds best Corporate Wellness App with an Ironman, Executive Wellness Coach and Motivational Speaker? The answer is Praktice Health presented by Heartfit365. People don't want more education, they want real time solutions that work.  I fully support gamifying learning for behavior change only when it re-enforces key learning outcomes. Together, we make health and happiness fun, engaging and sustainable.

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You have questions and we have answers

Feel free to contact us with any questions, inquiries, or to schedule a call to learn more about our services.

Heartfit365

5 Westmount Court, St. Catharines, ON,L2S4C5

(905) 401-3358

Hours

Mon

By Appointment

Tue

By Appointment

Wed

By Appointment

Thu

By Appointment

Fri

By Appointment

Sat

Closed

Sun

Closed

Call or email to book a meeting with Dave Buzanko, Canada's Heartfit Champion