Self-Motivation is often the missing piece that helps you take control of your life. Whether it's learning a new skill or developing new habits, Self-Motivation is the key to consistently investing in the person you want to be.  88% of executives believe that sleep, diet and exercise have a clear impact on business performance, however 58% of adults have poor sleep quality and 97% hate diet and exercise and have no motivation to get started.  If you're a control enthusiast like me, it's time to take control of your future health and happiness.

Controlling Health and Happiness

Become Self-Motivated, not because you HAVE to, because you WANT to

Learn how to become a success seeker, rather than a failure avoider. What I do better than anyone else is inspire adults to take control by asking better questions and demanding better answers from health care experts, trainers and providers. Let me help you develop the confidence and competence you need to take control and feel empowered to keep moving forward towards your goals every day.

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